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Thursday, July 20, 2017

Wellness Corner

Join us every other Wednesday from 7:30pm-9:00pm in the Wellness Corner at Baun Fitness Center for some fun and interactive topics designed to help you live well!8/30 Nutrition and Dining Choices9/13 Mocktails and Hydration9/27 Sleep...

Tame the Tiger – Save the Date

Tame the Tiger is a week long series of events in the fall aimed at mastering your stress! We partner with various campus entities for time management, study skills, relationship help, exercise, nutrition, and...

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Why Wellness?

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Spending Plans: The New Budget

It’s important to understand that we are talking about a plan to spend your money. This should feel different than thinking about money in terms of a budget. Mentally, it makes a difference!So consider...
University-of-the-Pacific

University of the Pacific Resources

Student Health 101 resourcesIf you have a life-threatening emergency, always call 911 for ambulance transportation to a hospital.Reach Out 1-800-448-3000http://www.reachout.comNational Suicide Prevention Lifeline800.273.TALKhttp://www.suicidepreventionlifeline.org/The Trevor Project 800.4.TREVORhttp://www.thetrevorproject.org National Sexual Assault Hotline800.656.HOPEhttp://online.rainn.org National Institute on Alcohol...