Thursday, July 20, 2017

Wellness Corner

Join us every other Wednesday from 7:30pm-9:00pm in the Wellness Corner at Baun Fitness Center for some fun and interactive topics designed to help you live well!8/30 Nutrition and Dining Choices9/13 Mocktails and Hydration9/27 Sleep...

Tame the Tiger – Save the Date

Tame the Tiger is a week long series of events in the fall aimed at mastering your stress! We partner with various campus entities for time management, study skills, relationship help, exercise, nutrition, and...

Featured Staff

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Why Wellness?

financial information chart

Spending Plans: The New Budget

It’s important to understand that we are talking about a plan to spend your money. This should feel different than thinking about money in terms of a budget. Mentally, it makes a difference!So consider...

University of the Pacific Resources

Student Health 101 resourcesIf you have a life-threatening emergency, always call 911 for ambulance transportation to a hospital.Reach Out 1-800-448-3000http://www.reachout.comNational Suicide Prevention Lifeline800.273.TALK Trevor Project 800.4.TREVOR National Sexual Assault Hotline800.656.HOPE National Institute on Alcohol...