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Why you probably need more sleep—and how to get it

Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.
Wellness corner

Wellness Corner

Join us from 4:30-6:00pm in the Wellness Corner at Baun Fitness Center for some fun and interactive topics designed to help you live well!2/7 Bystander Intervention: How to Be an Ally2/28 Career Corner3/21 Love Your...

Tame the Tiger – Mastering Stress

Tame the Tiger is a week long series of events aimed at mastering your stress! We partner with various campus entities for time management, study skills, relationship help, exercise, nutrition, and more.  Find our...
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Campus health & wellness resources

Rate this article and enter to winCollege is a time of adjustment: making friends, navigating academics, and staying healthy—physically and mentally. To ensure your success, it’s good to know what’s available if you need...